The sun rise was fairly routine this morning in Toronto. The day started out quite cloudy but was a brilliant sunny day by about 9am. The light from the sun was even more brilliant when it illuminated all of the fall colours. The trees are almost bare but there are plenty of coloured leaves on the ground and a few stubborn trees all around.
Routines give us structure and help us to get things done. Without any routines then life would just be a constant single-event day with no connection. The trick is to give your life enough structure so you can accomplish all of your goal but allow for enough fluidity so that you can be flexible in your behaviour. Balance is not a static concept. It's dynamic and ever-changing. The trick is to be aware of what you need when you need it.
About Me
- Gina Mollicone-Long
- Toronto, ON, Canada
- Greetings! I am a best-selling author, trainer, speaker, therapist, coach and entrepreneur. Last year I wrote about the sunrise every day. This year I will be writing about choices. Specifically, about choosing emotions. The experiment to see what a conscious choice of positive emotions can create in one year. I look forward to sharing the journey.
No comments:
Post a Comment