Yesterday got the best of me. I completely forgot to choose a state for the day. One thing led to another and before I knew it the day was almost over. And let me tell you about the day. It was chaotic and scattered. I felt like I was going in all directions. I don't enjoy feeling that way. It hit me about halfway through the afternoon that my day was chaotic and scattered because that was my default setting for the day.
I didn't make a conscious choice and therefore was left to pick up the prevailing state around me: chaos. What a lesson it was. A huge lesson. So, even though I've only done this project for a few weeks now, I am already seeing and experiencing the results in a real way. Tomorrow, I will be conscious in my choice and I'll let you know how it goes.
About Me
- Gina Mollicone-Long
- Toronto, ON, Canada
- Greetings! I am a best-selling author, trainer, speaker, therapist, coach and entrepreneur. Last year I wrote about the sunrise every day. This year I will be writing about choices. Specifically, about choosing emotions. The experiment to see what a conscious choice of positive emotions can create in one year. I look forward to sharing the journey.
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