I tried to match the rhythm of the waves to my breathing. It seemed to help with clearing my thoughts. Perhaps that is the key. I think I need to slow down in order to get faster. The paradox is so clear and yet so hard to attain. We'll see what tomorrow's sunrise tells me.
25 January 2010
Foggy
The sunrise was foggy today. I felt a little foggy this morning. I think I have a lot on my plate and not sure what to do first. The walk was peaceful and just what I needed. The waves were rhythmic and provided a soothing backdrop to my thoughts. The fog was a nice veil on the world. It made everything look quiet. Even the Christmas lights looked muted in the fog.
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