31 January 2010

Faith in the Process

It's actually almost totally cloudy here in Las Vegas today. Almost, but not quite. There's a big difference between almost and totally. I think we tend to forget that most days. I know that I personally forget this fact. Often, I think that something is totally finished or totally impossible when in reality it is almost or partial. When something is almost or partial then there is an opening. Sure, it might be a small opening but there is still an opening; a space where something else can occur.

When you focus on what's wrong then you get more of what's wrong. Conversely, when you focus on what's right then you get more of what's right. If you focus on the space between the blockage then you will be able to see the alternatives; the solutions. In the same way that I can see little bits of brilliant blue sky in between the grey and white cloud cover. If I blur my eyes then I only see the clouds but if I look directly in the spaces then I am overcome by the diversity of shades of blue, the beauty that exists right in front of my eyes. Where I choose to focus is my choice.

30 January 2010

Truth


There is no place to hide when the sun rises in the desert. The horizon stretches forever in both directions behind those beautiful mountains in Las Vegas. Early this morning, there was a strip of burning red between the top of the mountains and the clouds just above them. It's the same with the truth inside you. You can't hide it no matter how much you try.

The truth of who you are and what you think is self-evident. In fact, it is usually evident to the people around you before it is evident to you. They even try to tell you this but it usually comes across as criticism or an "attack". Usually we block this truth. If they really love us then they do not quit in trying to get our attention with it. Eventually, we make the conscious realization of our truth inside of us. Once this realization takes place then we have to make a choice - live and speak our truth or keep it bottled up inside. One of these options seems harder but paradoxically taking that step to speak your truth is what ultimately opens up the proverbial floodgates of abundance and ease in your life. The step may seem daunting but the payout is bigger than anything I've seen in Vegas on this trip.

29 January 2010

Off and Running

This morning was a blur. I whipped open the curtains of my hotel room and saw another beautiful desert sunrise. Then, my day kicked into non-stop action. It was bursting with activity and learning. I love days like this. It's like the sun knew. The sunrise was efficient and beautiful but not overly so. It said "now, get out there and have a good day".

I am at a convention where I am learning and stretching myself. It feels good to use my brain, meet people with similar goals and work on improving my life and the lives of others. I haven't stopped since I got up and saw the sunrise this morning. I have a brief rest period now and then one more dinner before the day is officially over. Sometimes, busy just feels good.

28 January 2010

Desert Sun

The unusual rain has stopped in Las Vegas giving way to a beautiful, bright and shiny desert sun. It's a new day. If the sun feels as rested as I do then we are both off to a great start. It is amazing how easy it is to focus on what you want when you feel well rested and rejuvenated. It doesn't take much, just some sleep and some downtime. I know it's not always possible in our crazy hectic lives but even if you can carve out 15 minutes to breathe deeply and close your eyes then you will be doing yourself a big favour.

It's easier to focus on what you want when your body isn't tugging at you with fatigue. It's easier to choose positive emotions when you have equilibrium inside in terms of your biochemistry. It's easier to choose a powerful physiology when your body is well rested and used to getting regular exercise. When all of these 3 components are in alignment then life will just flow.

27 January 2010

The West

I am now in Las Vegas so this is my first sunrise of the year in the Pacific Time Zone. Ironically, it is pouring down rain. In Vegas?? Absolute downpour so in keeping with what seems to be the trend in 2010, there is no actual sunrise. Ha ha! Very funny! And yet, I know that it is still there shining away behind all of those rainclouds.

The sun is just taking a break from all of the fanfare and hard work it has to do when there are no clouds. And that's exactly what I am doing for the rest of this day. Taking care of myself and regenerating some of my energy resources. It's a down day, an inside day and I couldn't be happier that the rain is pouring down encouraging me to hunker down and stay inside. Thank you rain!

26 January 2010

Flying High

I am sitting at the airport in Toronto watching the sunrise "rise" over the airplanes. Actually, the sky is grey and there isn't any sunrise but I'm watching the sky lighten up nonetheless. I am over the moon this morning. I had my book launch last night and it was spectacular to say the least. There were almost 300 people packed into the Imperial Room at the Royal York Hotel.

Nights like last night remind me of the power of intention and staying focused on what I want. Sure, there are bumps along the way but keeping the end result in mind and focusing all of my effort and energy on the result bring it to life. I am so overwhelmed with gratitude this morning. It was a night I will never forget.

25 January 2010

Foggy

The sunrise was foggy today. I felt a little foggy this morning. I think I have a lot on my plate and not sure what to do first. The walk was peaceful and just what I needed. The waves were rhythmic and provided a soothing backdrop to my thoughts. The fog was a nice veil on the world. It made everything look quiet. Even the Christmas lights looked muted in the fog.

I tried to match the rhythm of the waves to my breathing. It seemed to help with clearing my thoughts. Perhaps that is the key. I think I need to slow down in order to get faster. The paradox is so clear and yet so hard to attain. We'll see what tomorrow's sunrise tells me.